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Knee Sleeve from Enerskin: A Game-Changing Solution for Knee Support
07 Jun '23
Introduction Are you an athlete or an active individual looking for reliable knee support during intense workouts or sports activities? Enerskin has established itself as a trusted brand in the...
Comprehensive Guide on Treating Elbow Tendonitis
05 Jun '23
Introduction Welcome to our comprehensive guide on treating elbow tendonitis. At Enerskin, we understand the pain and discomfort that individuals with elbow tendonitis experience. We have compiled this guide to...
Best Compression Sleeves for Elbow Tendonitis
01 Jun '23
Elbow tendonitis is a common condition that causes pain and inflammation in the tendons of the elbow. Whether you're an athlete, a fitness enthusiast, or someone who engages in repetitive...
Compression Shirt for Women: Enhancing Performance and Support
30 May '23
Are you looking to enhance your athletic performance while enjoying the benefits of added support and comfort? Look no further than compression shirts for women. These specially designed garments have...
Unleashing the Power of Compression Gear: A Comprehensive Guide
29 May '23
At Enerskin, we understand the importance of maximizing your workout performance and optimizing your recovery. That's why we're here to shed light on the incredible benefits of compression gear. This...
The Benefits of Wearing Leg Compression Sleeves
25 May '23
At Enerskin, we understand the importance of finding the right gear to enhance your performance and provide optimal support for your body during physical activities. In this article, we will...
What Does Leg Compression Do? Why Choose Enerskin from Other Brands?
22 May '23
Leg compression has become an essential component of athletic gear for many athletes and fitness enthusiasts. It offers numerous benefits that aid in performance enhancement, injury prevention, and post-workout recovery....
Compression Tank Tops: Enhance Performance and Recovery with Enerskin
19 May '23
Are you looking to take your workout performance to the next level? Are you seeking a way to enhance muscle support and recovery? Look no further than compression tank tops....
Compression Shirt Women: How Enerskin Revolutionizes Athletic Wear
18 May '23
Introduction Compression shirts for women have become an integral part of athletic wear, offering a range of benefits that go beyond regular workout apparel. These garments, designed with advanced fabric...
Enerskin Baseball Arm Sleeves: Enhancing Performance and Protection
11 May '23
Baseball is a sport that demands precision, agility, and endurance. Athletes constantly seek ways to optimize their performance while protecting themselves from injuries. One innovative solution that has gained popularity...
Unleashing the Power Within: My Journey with Compression Sleeves
09 May '23
Once upon a time, in a bustling city filled with dreams and aspirations, I, Ethan, was a young athlete with an insatiable passion for running. I constantly pushed my limits,...
Product Highlight: E75 Compression Shirts
12 Sep '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
E75 Silicone Taping & Muscle Mapping Technology
27 Aug '18
In last week’s post, we introduced kinesiology taping. We highly recommend checking out that post to learn more about a popular practice used by many professional athletes. In short, kinesiology...
An Introduction to Kinesiology Taping
15 Aug '18
If you’ve watched any recent Olympic Games, you likely saw athletes donning bright and colorful tape on their shoulders, knees, or seemingly any other trouble spot on their bodies. It...
Compression Sportswear Fabric Materials
08 Aug '18
Forget cotton. When it comes to athletic sportswear, synthetic fabrics are the way to go. Synthetic fabrics such as nylon and polyester have come a long way from the days...
The Lowdown on Compression Levels
01 Aug '18
You know all about compression sportswear. You’ve read the studies, as well as the many performance benefits and recovery benefits of compression gear. But as you start looking into actually...
5 Tips for Running Injury Prevention
25 Jul '18
If you were to ask a group of runners about their experiences with injuries, most if not all of them would have stories to tell. Running injuries have been around...
Customer Highlight: Kirby Liesmann
18 Jul '18
Enerskin is excited to continue our Customer Highlight series, where we interview customers who’ve tried out Enerskin compression gear. In this post, we interview Kirby Liesmann, pro wakeboarder and owner...
Yoga Poses for Post-Workout Recovery
11 Jul '18
This is part 2 of our series on yoga for post-workout recovery, covering specific yoga and yoga-inspired poses. Check out our previous post to learn more about yoga as a...
Post-Workout Yoga Recovery for Athletes
04 Jul '18
If you picture yoga as something practiced in a dimly-lit room with meditative music and candles, you may be thinking of a bygone era. Today, yoga is a global powerhouse,...
Recovery Benefits of Compression Sportswear
27 Jun '18
This post is part 3 of Enerskin’s series on compression sportswear about the recovery benefits of compression. To read an intro on compression, its history, and the different types, check...
Performance Benefits of Compression Sportswear
20 Jun '18
This post is part 2 of Enerskin’s series on compression sportswear about the performance benefits of compression. To read an intro on compression, its history, and the different types, check...
What is Compression Sportswear?
13 Jun '18
Compression sportswear and athletic apparel are all the rage these days. The neighborhood gym is packed with people wearing the latest compression shirts. The rec center is dotted with colorful...
Customer Highlight: HIlary Topper
06 Jun '18
Enerskin is excited to introduce our Customer Highlight series, where we interview customers who’ve tried out the new E75 line of compression gear. In this post, we interview Hilary Topper,...
Proper Weight Training Practices
30 May '18
There aren’t many better alternatives to building strength and burning fat than good old-fashioned weight training. You may be hitting the gym consistently, but are you following the best practices...
Dynamic Stretching
23 May '18
Passive stretching. You’ve done it since elementary school gym classes, bending your body in funny positions and holding stretches for 20 seconds at a time. While better than not warming...
Tips for a Good Running Form
16 May '18
Running is one of the easiest physical activities to pick up - just a good pair of shoes and a tiny bit of motivation gets you started right away. The...
How To Foam Roll for Post-Workout Recovery
09 May '18
This is part 2 of Enerskin’s series on foam rolling. To read more about the practice of foam rolling, what it does, and how it’s helpful for recovery, check out...
Customer Highlight: Veejay Jones
08 May '23
Enerskin is excited to continue our Customer Highlight series, where we talk to customers who use our compression gear. In this post, we interview Veejay Jones, pro obstacle course racing...
Compression Sleeves for Lymphedema Treatment
23 Apr '23
As the scientific community continues to learn more about lymphedema treatment and management, there have been exciting new studies showing the effectiveness of wearing compression sleeves and gloves to manage...
Standing on Your Feet at Work: Effects & Prevention
16 Apr '23
With all the recent discussion on how sitting for extended periods is terrible for long-term health and wellness, it’s easy to forget that standing for extended periods can also have...
Achilles Tendon Injury in Basketball
16 May '19
If you’ve followed basketball in any capacity over the years, you’re probably familiar with the dreaded Achilles tendon tear. It led to Kobe Bryant’s retirement after several shortened seasons following...
Foot Injuries in Basketball: Prevention & Treatment
07 May '19
Since its creation in the early 20th century, basketball has evolved over the years while developing from a homegrown activity to an international sport with a global following. The NBA...
The Myth of the Fat-Burning Heart Rate Zone
17 Apr '19
If you’ve ever used cardio equipment at the gym, you’ve probably seen a fat-burning heart rate zone program on the screen. The idea behind the fat-burning heart rate zone is...
Obstacle Course Racing
31 Mar '19
Since ancient times, athletes have challenged themselves and competed with others in foot races and other track and field events. As long as there have been people and terrain, races...
Product Highlight: E75 Calf Compression Sleeves
24 Mar '19
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
Stretches to Prevent Repetitive Strain Injury
18 Mar '19
In our last post, we covered how to prevent repetitive strain injury (RSI), a debilitating injury that is caused by overusing your hands and wrists to do a repetitive task....
How to Prevent Repetitive Strain Injury
11 Mar '19
In our last post, we introduced repetitive strain injury (RSI), a debilitating injury that is caused by overusing your hands and wrists to do a repetitive task. In our modern...
What is Repetitive Strain Injury?
03 Mar '19
Over the next several posts, we’ll be moving our focus to lifestyle-related injuries and ways to prevent some common ones. This week, we’ll be covering repetitive stress injury, an issue...
Wearing Compression While Flying
27 Feb '19
You probably know the ins and outs of air travel. Flying is something that 81 percent of Americans have done at least once in their lifetime. But did you know...
Marathon Guide: Race Day Tips & Post-Race Recovery
19 Feb '19
Enerskin is proud to present its series on training for a marathon. This three-part guide will be a comprehensive look at the things to consider and prepare for leading up...
Marathon Guide: Training Recovery, Hydration, & Food
11 Feb '19
Enerskin is proud to present its series on training for a marathon. This three-part guide will be a comprehensive look at the things to consider and prepare for leading up...
Marathon Guide: Getting Started with a Training Plan
04 Feb '19
Enerskin is proud to present its series on training for a marathon. This three-part guide will be a comprehensive look at the things to consider and prepare for leading up...
Product Highlight: E75 Elbow Compression Sleeves
20 Dec '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
How to Avoid Knee Pain & Injuries
17 Dec '18
Knee pain and injuries are common in every level and type of athletic activity. Your knees are some of the most impacted joints in your body during exercise - just...
How to Stick With a Workout
13 Dec '18
How often do people make New Year’s resolutions to start working out more, only to stop by the end of the month? If working out were easy to do, then...
Product Highlight: E75 Compression Shorts
10 Dec '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
Product Highlight: E75 Knee Compression Sleeves
06 Dec '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
How to Deal With Post-Workout Muscle Soreness
03 Dec '18
If you’ve done any sort of physical activity, you may have experienced this scenario before. It’s the start of the season and you’re just getting back into a sport or...
How Should Compression Fit?
21 Oct '18
Well-fitting compression gear is just as important as high-quality compression gear. In this week’s post, we’ll dive into the details of how compression sportswear should fit. We’ll look at the benefits of good compression gear fit, cover tips for a good fit and signs of a bad fit, and provide some info on stopping slippage.
TRX: The Ultimate Bodyweight Exercise
19 May '17
Enerskin products are for anybody who wants to improve their lives by taking control of their fitness. Nonetheless, the Enerskin Elite—at any level of physical prowess—share a common mindset. They are determined, resilient, tough, and above all disciplined.Â
Cross-Training: Full-Body Fitness for the Versatile Athlete
12 May '17
Do you cross-train? If not, you’re missing out on an amazing opportunity to transform yourself into the ultimate athlete. For the uninitiated, cross-training is when an athlete combines exercises from...
Enerskin Elbow Sleeves: For an Effective Baseball Season
05 May '17
Baseball season is in full swing, and that means players of all ages or levels of professionalism need to take the proper steps to train and practice. A successful season,...
5 Professional Athletes Who Recovered from Elbow Injuries
28 Apr '17
Enerskin empowers you to play like a pro – protecting your muscles, enhancing performance, and enabling unrestricted movement. Enerskin is the gear for serious athletes, but even though our patented...
What Sets Enerskin Silicone Taping Above Standard Athletic Tape
07 Apr '17
Enerskin products are the next level in athletic gear for men and women. The only gear of its kind on the market today, Enerskin is the first to fuse the...
Enerskin’s Medical-Grade Silicone Taping and the Advantages over Ordinary Athletic Tape
31 Mar '17
To tape, or not to tape? It’s a question the athletic, medical, and scientific communities are still debating, even to this day. While it’s true that there hasn’t been a...
Achieving the Perfect Squat: How Knee Sleeves Improve Your Weight Lifting Game
27 Mar '17
We recently discussed the differences between knee sleeves and knee wraps, and determined that knee wraps are particularly beneficial when doing squats. Squats can be a component of any workout,...
Never Bring Your Sweats to the Mat: Find the Right Yoga Gear
07 Mar '17
Yoga: it is an art as well as an exercise – a popular and effective way to unwind from stress, build strength, and even recover from injury. Yoga has even...
Know Your Enerskin: Knee Sleeve - Recovering from Leg Injuries
03 Feb '17
Enerskin offers a full line of silicone taping compression products that are the first of its kind on the market. Our compression wear are revolutionary and slowly changing how athletes...
3 Benefits of Wearing Compression Shorts
20 Jan '17
You see them everywhere, people wearing compression shorts at the gym, at the store, on a run, on a bike, or even in line at Starbucks. Compression shorts are skin...
5 Critical Ways Knee Sleeves Impact Your Workout
30 Dec '16
Whether you’re an athlete, a newcomer, a fitness buff or a dreamer, if you’re daring to push yourself harder than you’ve ever gone before, you need the support of the...
Dr. Joseph Sheppard's Case Report Show's Enerskin Enhances Cycling
06 Oct '16
 Comparative Analysis of the Enerskin Garment Technology and the Effects on Power, Cadence and Heart Rate During Cycling Using Pioneer Power Meter and CycloSphere Analysis  My name is...
Compression Shorts as Underwear: Pros Vs. Cons
22 Jun '16
Running, yoga, basketball, tennis: chances are, you’ve seen people using compression shorts for at least one of these athletic activities. If you’ve never tried them before, you might be wondering...
Enerskin Knee Sleeves Review by Team USA Triathlon and Cycling Coach
10 Mar '16
Enerskin is a high-tech piece of compression wear. The knee sleeves have medical grade silicone taping that is meant to support and stabilize the muscles around the knee, primarily the...
Enerskin Compression Shorts Aren’t Just for Athletes
14 Jan '16
When you think about Enerskin compression shorts, you need to think about two things at the same time: the benefits of compression shorts and elastic therapeutic tape tape. Let us...
Dress Better Than a Superhero/ine with Enerskin
12 Jan '16
Athletes who wear Enerskin athletic shorts often tell us that that observers are captivated by the shorts’ appearance. There’s just something about lines tailored to the human form that catches...